The treasure trove that is Scrapstore.
Author: SLART
Little creative inklings in Childhood
Looking back at what came naturally to you as a kid.
Weekly Art Practice #5
What’s next in SLART’s art world?
January 2024 Retrospective
Loss, celebration and renewal.
Weekly Art Practice #4
More studio refinements and headspace for new creations.
Cause and effect: Useful habits that aren't that really useful at all
How much time would you waste to save £12.99?
Weekly Art Practice #3
Finishing studio touches and new ideas.
The never ending promise of food 🍔
Even if I had a bottomless bucket of KFC it would never satiate me
Weekly Art Practice #2
Time for renewal. Studio decluttering session.
The Art of Self-Appreciation over Comparison
No one can excel at being you like you can.
Sharing my Art Practice
Studio time is precious.
A simpler art practice
Removing all chases and the most important thing, the enjoyment of creating art.
Biscuit-addled Mind
Get the kettle on. How do you take yours? Three TV sets and a splash of WhatsApp, please. On second thoughts, I’ll just have black coffee.
#14 My Internal Goliath
Making eye contact with Goliath: A Journey of Triumph Over Shyness and Social Anxiety.
SLART 2023 Retrospective
A year in the life of an artist and new father.
DON’T TELL ME WHAT TO DO
DON’T TELL ME WHAT TO DO (2023) – 85 CM x 100 CM – ACRYLIC PAINTING ON CANVAS “Don’t Tell Me What to Do” is a piece that reflects my frustration and defiance. Inspired by Devo, I created the puppet-like figure at the center to symbolise how I often feel trapped by societal expectations and… Continue reading DON’T TELL ME WHAT TO DO
INTERNAL WARFARE
INTERNAL WARFARE (2023) – 40 CM x 60 CM – ACRYLIC PAINTING ON CANVAS This artwork is a deeply personal tribute to my brother, a Gulf War veteran who struggled with the trauma of war and turned to alcohol to cope. On the left, I’ve depicted him as a shadowy figure sitting in darkness, both… Continue reading INTERNAL WARFARE
To Don’t List 2024
Less is more. No goals just vibes. Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.
#13 ̶N̶o̶t̶ Everyone ̶U̶n̶d̶e̶r̶s̶t̶a̶n̶d̶s̶ Loves House Music
With the French Superstar DJ formally known as Franck Keller Junior, now known as Francine.
Life is what happens while you are busy making other plans
A cosmic joke that you just have to ̶l̶a̶u̶g̶h̶ ̶a̶t̶ admire.
#12 Art and Music Therapy for Kidney Patients
…But it can benefit anyone. National Kidney Foundation Interview.
Time the great equaliser
Here today, gone tomorrow. The sands of time keep on ticking.
#11 Where is the edge? [of art] with Beth Raps
We were only just getting started!
BOYHOOD, BROKEN
BOYHOOD, BROKEN (2023) – 55 CM x 55 CM – ACRYLIC PAINTING ON CANVAS This artwork reflects on the transition from childhood innocence to the adult world. It captures a vivid memory from my childhood, featuring me and my best friend in a garage area near my home, a place where we often hung out.… Continue reading BOYHOOD, BROKEN
My tuppence worth on smartphone [over] usage in modern society
It’s like walking into another room and forgetting what you came in for, but on your phone, and forever. So, stop it!
#10 The Journey From Social Anxiety to Self Confidence
with Supercoach Michael Neill.
SLART's Artistic Fusion of Dubuffet, Shrigley, and Haring
Interview with Jessica Turner, Art Journalist*.
SLART November 2023 Retrospective
Notable Notions from an Artist’s November Noticings
#9 A bold, vulnerable conversation with Ruby Wax on Social Anxiety
The butterfly effect that almost never happened…
“How do I…? “ Really means “Can I have permission to…?”
No one can truly tell you HOW to do something.
#8 Art and Healing: Navigating Trauma and Body Image Reflections
Podcast with Artists Tara Vatanpour & Sophie El-Homsi.
The time will pass anyway.
Pass these timeless words on to someone today.
#7 Finding Peace Through Art: A Journey Beyond Chronic Illness
A lovely chat with brilliant Life Coach, Janis Hough.
Remembering loved ones on 11/11
⏳ MEMENTO MORI ⌛
#6 Art, 90s Hip hop music & the Tao te ching
SLART Interview with Thomas Berryman TV.
SLART Critique by Jerry Saltz
Pulitzer-Prize Winning Art Critic-Style Review.
SLART October 2023 Retrospective
Overview of an Artist’s October Observations
#5 The 10-Second Philosophy
Derek “The Standards Guy” Mills Episode.
An Artist's reflection conversation with AI
Better than self-reflection?
#4 Love yourself like your life depends on it
The Kamal Ravikant Episode.
The artist’s view of an art exhibition
This post is to show you how glamorous my life is an artist.
#3 Geoff Thompson Podcast
A raw long-form conversation on FEAR with former five times world karate champion, Geoff Thompson.
Doubt your doubter’s doubts
“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” William Shakespeare
#2 Susan Cain Podcast
Unedited version of my chat with introvert’s champion and New York Times best selling autor, Susan Cain. What a lovely lady!
Monkeys are smarter than humans
A cheeky artwork for a Berlin art exhibition.
#1 Gay Hendricks, Ph.D. Podcast
No fancy jingles or intros, just real chat with THE Gay Hendricks, founder of the Hendricks Institute.
Why We Don’t Feel We Can Achieve Big Goals, and What the Real Barrier Is
An wonderful guest post by Beth Raps PhD
Wrestling with the 🅷EGO
Expressing your inferiority complex through the lens of the 80s muscle man on a blank canvas
Peace at Last
An artistic expression of a dying mother
Keith Haring
The Street Art Boy Next Door
The taboo of organ donation
A kidney transplantee’s trip to parliament.
When Rozza Rox Met Sir David Suchet
on a bright, crisp, autumn Sunday afternoon.
I wished I was Steve Jobs
Stay hungry, stay foolish.
The Fitness Troll and The Masterpiece
Turning online troll’s opinions about my body into beautiful art.
It's easy to quit…
…something you don’t like doing. But it’s even easier to be hard on yourself.
A letter to myself
It’s actually a letter to yourself
Man on deathbed: “I wish I binged-watched more TV shows”
A short read about consumption and production
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When you’ve got 30 litres of cola trapped in your body and you expell it all by creating an expressive art piece.
Bad art teachers, the perfection of nature and going beyond The Self
An intimate conversation with Brooklyn-based, Polish Artist, Olek (🎧 23 mins)
I painted myself nude
and you should too.
Is The Meditative State Our Natural State?
What do you think?
I will find happiness…
A cute reminder of what matters in life
Bloodlines
An artistic expression of Kidney Dialysis
1.2 Billion seconds
An artistic reflection of 38 years
I'm the cream of the crop
Help me rise to the top (start here)
THIS TOO SHALL PASS
THIS TOO SHALL PASS (2023) – 100 CM X 75 CM – ACRYLIC PAINTING ON BOARD AND NEWSPAPER “This Too Shall Pass” is part of a series of memento mori paintings inspired by a Victorian edition of The Times newspaper in England. Death, a common yet deeply feared occurrence in Western culture, underscores this artwork.… Continue reading THIS TOO SHALL PASS
PEACE AT LAST
PEACE AT LAST (2023) – 60 CM x 90 CM – ACRYLIC PAINTING ON CANVAS 10 November 2018: She was too frail to drink much water. As I sat beside her, I found myself staring into her weary blue eyes. I dipped a black sponge attached to a stick into a small plastic bowl filled… Continue reading PEACE AT LAST
MEMENTO VIVERE
MEMENTO VIVERE (2023) – 96.52 CM x 121.92 CM – ACRYLIC PAINTING ON CANVAS Memento Vivere (Remember to Live)” strikingly portrays a character trapped in a rut, who has recently realized that his mind has imprisoned him for far too long and that freedom is possible. There is a glimmer of hope that life can… Continue reading MEMENTO VIVERE
MEMENTO IGNOSCERE
MEMENTO IGNOSCERE (2023) – 80 CM x 110 CM – ACRYLIC ON CANVAS Following a heated discussion on WhatsApp with my biological father about the excessive pay of footballers and how the money could be better allocated (his view), I experienced a surge of rage. The argument underscored unresolved feelings about why he couldn’t care… Continue reading MEMENTO IGNOSCERE
FIGHTING WITH SCHWARZENEGGER
FIGHTING WITH SCHWARZENEGGER (2022) – 80 CM x 60 CM – ACRYLIC PAINTING ON CANVAS Part of the “Fighting with My Heroes” series, this piece depicts me holding Mr. Universe, Hollywood movie star, and former Governor of California, Arnold Schwarzenegger, in a Full Nelson. It symbolises my affirmation that I am superior, good enough, and… Continue reading FIGHTING WITH SCHWARZENEGGER
FIGHTING WITH HULK HOGAN
FIGHTING WITH HULK HOGAN (2023) – 70 CM x 100 CM – ACRYLIC PAINTING ON CANVAS Part of the “Fighting with My Heroes” series, this piece depicts me squared up against the 6-foot-8 WWF superstar Hulk Hogan, echoing the legendary standoff with Andre The Giant at WrestleMania III. Although I’m naturally sensitive and not inclined… Continue reading FIGHTING WITH HULK HOGAN
LOST CONNECTION
LOST CONNECTION (2023) – 40 CM x 50 CM – ACRYLIC PAINTING ON CANVAS Captured from a reference photograph, this artwork portrays my biological father observing a tiny baby boy—myself—through the sight of a circle formed by his hand. Born weighing only 3lbs, I was very small. This piece delves into the deep-seated feelings of… Continue reading LOST CONNECTION
TIME: THE GREAT EQUALISER
TIME: THE GREAT EQUALISER (2023) – 45 cm x 138 cm – OIL PAINTING ON CANVAS In this piece, the hourglass is the focal point, inspired by the symbolism of memento mori. It portrays the cycle from birth to death in an uplifting manner. This was a moving piece to create, starting with the central… Continue reading TIME: THE GREAT EQUALISER
FIGHTING WITH PICASSO
FIGHTING WITH PICASSO (2022) – 90 CM X 30 CM – OIL PAINTING ON CANVAS I painted this piece as part of a series called “Fighting with my Heroes” which explores male insecurity, inferiority and machoism. You could say that I am squaring up to Picasso as a pair of heavyweight boxers would before a… Continue reading FIGHTING WITH PICASSO
LIMITLESS
LIMITLESS (2022) – 105 CM X 105 CM – ACRYLIC PAINTING ON CANVAS Kidneyman now has the power of 4 kidneys, Donorman has fully recovered and they are both back in action, saving the world. There are no limits to what can be achieved by the duo. Nephropath has been defeated, and Shredder has had… Continue reading LIMITLESS
FIGHTING WITH MR.T
FIGHTING WITH MR.T (2022) – 122 CM X 92 CM – OIL PAINTING ON CANVAS Part of a series of paintings called ‘Fighting with my Heroes’ explores male insecurity and childhood role models. In this piece, I dominate 80s TV icon, Mr.T, whom I was a big fan of as a child. As a shy… Continue reading FIGHTING WITH MR.T
MEMENTO MORI 2
MEMENTO MORI 2 (2022) – 60 CM X 40 CM – ACRYLIC PAINTING ON CANVAS Based on the modern (blue background) UK organ donor card design, the painting is a reminder of the importance of organ donors in the lives of those in need of transplants and also reminds the viewer that we are all… Continue reading MEMENTO MORI 2
MEMENTO MORI 1
MEMENTO MORI 1 (2022) – 60 CM X 40 CM – ACRYLIC PAINTING ON CANVAS Based on the retro (orange background) UK organ donor card design, the painting is a reminder of the importance of organ donors in the lives of those in need of transplants and also reminds the viewer that we are all… Continue reading MEMENTO MORI 1
THE RESULTS
THE RESULTS (2022) – 30 CM X 50 CM – ACRYLIC PAINTING ON CANVAS (DIPTYCH) I was first diagnosed with chronic kidney disease in 2003, completely out of the blue, after a random blood cholesterol test. They told me my kidneys were working at 30%. I didn’t understand what this meant at the time. As… Continue reading THE RESULTS
OVERLOADED
OVERLOADED (2022) – 60 CM X 60 CM – ACRYLIC PAINTING ON CANVAS Although I didn’t know it at the time, I had 30 litres of excess fluid in my body as my kidneys weren’t working as they should and weren’t processing the urine needed to expel it. I had fluid in my lungs, fluid… Continue reading OVERLOADED
KIDNEY DISEASE ISN’T SCARY
KIDNEY DISEASE ISN’T SCARY (2022) – 60 CM X 80 CM – ACRYLIC PAINTING ON FRAMED BOARD The evil supervillain named ‘The Nethropath’ has given around 3 million people in the UK, Chronic Kidney Disease. Every day 20 people in the UK will develop kidney failure so you are our only hope in helping us… Continue reading KIDNEY DISEASE ISN’T SCARY
SHRED 4 HOURS
SHRED 4 HOURS (2022) – 40 CM X 80 CM – ACRYLIC PAINTING ON CANVAS Shredder is halfway through his 4-hour dialysis session at Lower Manhattan Dialysis Center. He’s feeling exhausted and is eager to leave as he’s got a meeting with Krang, Beebop and Rocksteady afterwards. They are investigating a collaboration with The Nephropath… Continue reading SHRED 4 HOURS
THE ANAEMIC SUPERHERO
THE ANAEMIC SUPERHERO (2022) – 60 CM X 80 CM – ACRYLIC PAINTING ON WOOD FRAMED BOARD “Very low Iron Man” is a humorous take on my previous encounter with chronic kidney failure and anaemia. Very Low Iron Man is in trouble, his blood haemoglobin is critically low and is very anaemic. He doesn’t know… Continue reading THE ANAEMIC SUPERHERO
DONORMAN
DONORMAN (2022) – 60 CM X 90 CM – ACRYLIC PAINTING ON CANVAS I felt inspired to paint this piece after buying two canvasses containing superheroes, heroines and villains from the Marvel and DC universes. Donorman is the superhero who is in the process of donating a kidney to Kidneyman. This heroic act means the… Continue reading DONORMAN
KIDNEYMAN
KIDNEYMAN (2022) – 60 CM X 90 CM – ACRYLIC PAINTING ON CANVAS I was in the process of documenting my journey with chronic kidney failure and felt inspired to paint this piece. I purchased two canvasses containing superheroes, heroines and villains from the Marvel and DC universes which inspired a superhero-themed painting. Kidneyman is… Continue reading KIDNEYMAN
BLOODLINES
BLOODLINES (2022) – 96.52 CM X 121.92 CM – OIL PAINTING ON CANVAS I painted this portrait because I wanted to show a personal, vulnerable side of myself and my Chronic Kidney Disease (CKD) journey. It’s taken from a reference photo that I took during one of my first dialysis sessions in the hospital in 2021. It… Continue reading BLOODLINES
LIFELINE
LIFELINE (2022) – MIXED MEDIA SCULPTURE “Haemodialysis is my lifeline.” Haemodialysis means that your blood flows outside of your body and through a special filter that removes wastes and extra fluids, the clean blood is then returned to your body. The blood travels through tubes that are inserted into a fistula via needles. The fistula… Continue reading LIFELINE
BEING PATIENT
BEING PATIENT (2022) – 121.92 CM X 96.52 CM – OIL PAINTING ON CANVAS Following on from the painting, Bloodlines (2022) this is the second painting in The Dialysis Series. The patient is looking out from their bed in a dialysis ward, feet perched on the end of the bed as they are too tall… Continue reading BEING PATIENT
BLUE MAN
BLUE MAN (2021) – 121.92 CM X 96.52 CM – OIL PAINTING ON CANVAS A piece exploring male insecurity and male vulnerability. Based on my body shape at the time of painting, I have historically had a dislike for my body and would over-eat for comfort. As a child, my mother would seemingly overfeed me… Continue reading BLUE MAN
HOPE
HOPE (2021) – 30 CM X 40 CM – ACRYLIC PAINTS AND ALCOHOL MARKERS ON CANVAS BOARD A follow-up to my piece, 1.2 Billion seconds, I wanted to share my feelings of hope for the future. 2020HOPE.was an unprecedented year for all of us and I lost my father in April of that year, which… Continue reading HOPE
1.2 BILLION SECONDS
1.2 BILLION SECONDS (2021) – 55 CM X 62 CM – ALCOHOL MARKERS ON WHITE PAPER, MOUNTED At the time of writing: I have been alive for approximately 1.2 billion seconds and I feel that I have wasted a lot of that time due to various anxieties. Each portrait has a story of its own… Continue reading 1.2 BILLION SECONDS
MEETING YOUR IDOLS
Meeting your idols (2020) – 42 cm x 29.7 cm – Alcohol markers and acrylic paints on card It was 2008, and I was enjoying a cheeky Nando’s on a Saturday afternoon with my girlfriend when I bumped into two of my comedy idols, Richard Ayoade and Chris Morris. As they entered the restaurant, I… Continue reading MEETING YOUR IDOLS
SELFIE
Selfie (2020) – 29.7 cm x 21 cm – Alcohol markers on white paper My darling wife Samantha, taken from a selfie she took this year. She looks beautiful and is expressing her love to me by sending this via a WhatsApp message.
BIOLOGICAL FATHER
Biological Father (2020) – 29.7 cm x 21 cm – Alcohol markers on white paper I still don’t know the full story behind why my biological parents decided to entrust my care to my grandparents. They were both 19 when I was born prematurely, weighing under 3lbs. I can only imagine how challenging that must… Continue reading BIOLOGICAL FATHER
DEATHBED 1
Deathbed 1 (2020) – 29.7 cm x 42 cm – Brush pen and watercolour paints on card This piece expresses my frustration at being tethered to the overwhelming number of series produced in modern times. ‘Binge-watching’ on-demand programming has become the norm, but the trouble is that you become endlessly chained to every subsequent season… Continue reading DEATHBED 1
VOID
VOID (2020) – 43 cm x 61 cm – Alcohol markers on card Some of my art features a screaming figure, symbolising my frustrations with life and my desire to be heard. Having been a painfully shy child, I still carry significant remnants of this shyness into adulthood. The absence of eyes in the head… Continue reading VOID
BASQUIAT
Basquiat (2020) – 29.7 cm x 21 cm – Alcohol markers on paper On the occasion of Jean-Michel Basquiat’s 60th birthday on 22nd December 2020, I found myself browsing through photographs of him online. A captivating Polaroid picture of Basquiat in a shirt and tie caught my eye. Just a week earlier, I had interviewed… Continue reading BASQUIAT
OLEK
Olek (2020) – 29.7 cm x 21 cm – Alcohol markers on paper Olek has had a profound influence on my career as an artist. When launching my podcast, I reached out to various artists at different stages of their careers for the first episode. Olek graciously accepted the invitation, and the connection we formed… Continue reading OLEK
NOT LIKE YOU
NOT LIKE YOU (2019) – 29.7 CM X 21 CM – ALCOHOL MARKERS ON PAPER This artwork, created for a 2022 exhibition at LiTE-HAUS Galerie in Berlin, delves into the profound yet playful connection between humans and monkeys, inspired by a page from the Newnes’ Pictorial Knowledge 1950s Encyclopedia about ‘monkeys and their ways’. The… Continue reading NOT LIKE YOU
WHEN THE STUDENT IS READY
WHEN THE STUDENT IS READY (2024) – 42 CM x 29.7 CM – ACRYLIC PAINT ON CAVAS BOARD The Karate Kid was also one of my all-time favourite childhood films. I related deeply to Daniel LaRusso as the underdog. Like Daniel, I took up karate as a child, and as an shy, overweight kid, I… Continue reading WHEN THE STUDENT IS READY