Too sick for studio time, so we pivot.
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Weekly Art Practice #9
Contacting galleries and shops, dealing with rejection in a positive way.
If not me, then who? If not now, when?
B̶e̶l̶i̶e̶v̶i̶n̶g̶ ̶i̶n̶ ̶y̶o̶u̶r̶s̶e̶l̶f̶.̶ Knowing you can do it.
Embrace Life, Embrace Death ⌛
💀 The Wisdom of Montaigne and the Art of Memento Mori.
Time to slow down
Weekly Art Practice #11: Allowing Creative Renewal and exploring Malaga’s Art Scene
Ready to have fun in The Art World
Weekly Art Practice #12: Back home, refreshed and ready to play. Learning the nuances of the Art World.
#1 Gay Hendricks, Ph.D. Podcast
No fancy jingles or intros, just real chat with THE Gay Hendricks, founder of the Hendricks Institute.
#2 Susan Cain Podcast
Unedited version of my chat with introvert’s champion and New York Times best selling autor, Susan Cain. What a lovely lady!
Monkeys are smarter than humans
A cheeky artwork for a Berlin art exhibition.
Keith Haring
The Street Art Boy Next Door
Peace at Last
An artistic expression of a dying mother
I'm the cream of the crop
Help me rise to the top (start here)
Bloodlines
An artistic expression of Kidney Dialysis
1.2 Billion seconds
An artistic reflection of 38 years
I will find happiness…
A cute reminder of what matters in life
Is The Meditative State Our Natural State?
What do you think?
A letter to myself
It’s actually a letter to yourself
I painted myself nude
and you should too.
Bad art teachers, the perfection of nature and going beyond The Self
An intimate conversation with Brooklyn-based, Polish Artist, Olek (🎧 23 mins)
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When you’ve got 30 litres of cola trapped in your body and you expell it all by creating an expressive art piece.
Man on deathbed: “I wish I binged-watched more TV shows”
A short read about consumption and production
It's easy to quit…
…something you don’t like doing. But it’s even easier to be hard on yourself.
The Fitness Troll and The Masterpiece
Turning online troll’s opinions about my body into beautiful art.
I wished I was Steve Jobs
Stay hungry, stay foolish.
The taboo of organ donation
A kidney transplantee’s trip to parliament.
THIS TOO SHALL PASS
THIS TOO SHALL PASS (2023) – 100 CM X 75 CM – ACRYLIC PAINTING ON BOARD AND NEWSPAPER “This Too Shall Pass” is part of a series of memento mori paintings inspired by a Victorian edition of The Times newspaper in England. Death, a common yet deeply feared occurrence in Western culture, underscores this artwork.… Continue reading THIS TOO SHALL PASS
Doubt your doubter’s doubts
“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” William Shakespeare
The artist’s view of an art exhibition
This post is to show you how glamorous my life is an artist.
The time will pass anyway.
Pass these timeless words on to someone today.
Wrestling with the 🅷EGO
Expressing your inferiority complex through the lens of the 80s muscle man on a blank canvas
Why We Don’t Feel We Can Achieve Big Goals, and What the Real Barrier Is
An wonderful guest post by Beth Raps PhD
#3 Geoff Thompson Podcast
A raw long-form conversation on FEAR with former five times world karate champion, Geoff Thompson.
#4 Love yourself like your life depends on it
The Kamal Ravikant Episode.
An Artist's reflection conversation with AI
Better than self-reflection?
SLART October 2023 Retrospective
Overview of an Artist’s October Observations
#5 The 10-Second Philosophy
Derek “The Standards Guy” Mills Episode.
SLART Critique by Jerry Saltz
Pulitzer-Prize Winning Art Critic-Style Review.
#6 Art, 90s Hip hop music & the Tao te ching
SLART Interview with Thomas Berryman TV.
#7 Finding Peace Through Art: A Journey Beyond Chronic Illness
A lovely chat with brilliant Life Coach, Janis Hough.
#8 Art and Healing: Navigating Trauma and Body Image Reflections
Podcast with Artists Tara Vatanpour & Sophie El-Homsi.
Remembering loved ones on 11/11
⏳ MEMENTO MORI ⌛
“How do I…? “ Really means “Can I have permission to…?”
No one can truly tell you HOW to do something.
#9 A bold, vulnerable conversation with Ruby Wax on Social Anxiety
The butterfly effect that almost never happened…
SLART's Artistic Fusion of Dubuffet, Shrigley, and Haring
Interview with Jessica Turner, Art Journalist*.
Weekly Art Practice #3
Finishing studio touches and new ideas.
The never ending promise of food 🍔
Even if I had a bottomless bucket of KFC it would never satiate me
March 2024 Retrospective
Inside an Artist’s March: Massive action, wellness and gratitute.
The flywheel is spinning
Weekly Art Practice #10: Embracing Rejections, Moving Forward, submitting proposals with Power and Grace.
Limitless
Obstacles of the mind.
Cause and effect: Useful habits that aren't that really useful at all
How much time would you waste to save £12.99?
Sharing my Art Practice
Studio time is precious.
A simpler art practice
Removing all chases and the most important thing, the enjoyment of creating art.
Biscuit-addled Mind
Get the kettle on. How do you take yours? Three TV sets and a splash of WhatsApp, please. On second thoughts, I’ll just have black coffee.
To Don’t List 2024
Less is more. No goals just vibes. Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.
SLART 2023 Retrospective
A year in the life of an artist and new father.
#14 My Internal Goliath
Making eye contact with Goliath: A Journey of Triumph Over Shyness and Social Anxiety.
#13 ̶N̶o̶t̶ Everyone ̶U̶n̶d̶e̶r̶s̶t̶a̶n̶d̶s̶ Loves House Music
With the French Superstar DJ formally known as Franck Keller Junior, now known as Francine.
Life is what happens while you are busy making other plans
A cosmic joke that you just have to ̶l̶a̶u̶g̶h̶ ̶a̶t̶ admire.
#12 Art and Music Therapy for Kidney Patients
…But it can benefit anyone. National Kidney Foundation Interview.
Time the great equaliser
Here today, gone tomorrow. The sands of time keep on ticking.
#11 Where is the edge? [of art] with Beth Raps
We were only just getting started!
#10 The Journey From Social Anxiety to Self Confidence
with Supercoach Michael Neill.
SLART November 2023 Retrospective
Notable Notions from an Artist’s November Noticings
My tuppence worth on smartphone [over] usage in modern society
It’s like walking into another room and forgetting what you came in for, but on your phone, and forever. So, stop it!
Weekly Art Practice #2
Time for renewal. Studio decluttering session.
The Art of Self-Appreciation over Comparison
No one can excel at being you like you can.
SÜẞ (2024) – 42 CM x 29.7 CM – ACRYLIC PAINT AND PENCIL ON PAPER
About the Artwork: SÜẞ “SÜẞ” is an exploration of human eye contact highlighting the theme of communication, how two individuals can share a deep, wordless exchange. The artwork’s vibrant colours and expressive forms evoke the sweetness and complexity of human interaction, inviting viewers to contemplate the unspoken emotions that pass between people. Inspired by the… Continue reading SÜẞ (2024) – 42 CM x 29.7 CM – ACRYLIC PAINT AND PENCIL ON PAPER
I AM ‘THAT’ I AM
I AM ‘THAT’ I AM (2024) – 70 CM x 50 CM – ACRYLIC PAINTING ON CANVAS As part of the Trespasso series, this piece explores the profound concept of “I Am That I Am,” capturing the sensation of losing oneself in another’s gaze. It evokes the moment when you become so immersed in someone… Continue reading I AM ‘THAT’ I AM
MENSCH
MENSCH (2024) – 42 CM x 29.7 CM – ACRYLIC PAINTING ON PAPER As part of the Trespasso series, “Mensch” employs a striking complementary colour combination of blue and orange. This piece compellingly explores the often-overlooked importance of connecting solely through eye contact, particularly in today’s screen-dominated world of 2023. Drawing inspiration from Marina Abramović’s… Continue reading MENSCH
PLEIN
PLEIN (2023) – 42 CM x 29.7 CM – ACRYLIC PAINTING ON PAPER Part of the Trespasso series, “Plein” employs my favourite blue and orange complementary colour combination. The underrated power of connecting solely through eye contact, especially in a screen-dominated world in 2023, is compellingly captured in this piece. Inspired by Marina Abramović’s 2010… Continue reading PLEIN
LOST CONNECTION
LOST CONNECTION (2023) – 40 CM x 50 CM – ACRYLIC PAINTING ON CANVAS Captured from a reference photograph, this artwork portrays my biological father observing a tiny baby boy—myself—through the sight of a circle formed by his hand. Born weighing only 3lbs, I was very small. This piece delves into the deep-seated feelings of… Continue reading LOST CONNECTION
TIME: THE GREAT EQUALISER
TIME: THE GREAT EQUALISER (2023) – 45 cm x 138 cm – OIL PAINTING ON CANVAS In this piece, the hourglass is the focal point, inspired by the symbolism of memento mori. It portrays the cycle from birth to death in an uplifting manner. This was a moving piece to create, starting with the central… Continue reading TIME: THE GREAT EQUALISER
FIGHTING WITH PICASSO
FIGHTING WITH PICASSO (2022) – 90 CM X 30 CM – OIL PAINTING ON CANVAS I painted this piece as part of a series called “Fighting with my Heroes” which explores male insecurity, inferiority and machoism. You could say that I am squaring up to Picasso as a pair of heavyweight boxers would before a… Continue reading FIGHTING WITH PICASSO
LIMITLESS
LIMITLESS (2022) – 105 CM X 105 CM – ACRYLIC PAINTING ON CANVAS Kidneyman now has the power of 4 kidneys, Donorman has fully recovered and they are both back in action, saving the world. There are no limits to what can be achieved by the duo. Nephropath has been defeated, and Shredder has had… Continue reading LIMITLESS
FIGHTING WITH MR.T
FIGHTING WITH MR.T (2022) – 122 CM X 92 CM – OIL PAINTING ON CANVAS Part of a series of paintings called ‘Fighting with my Heroes’ explores male insecurity and childhood role models. In this piece, I dominate 80s TV icon, Mr.T, whom I was a big fan of as a child. As a shy… Continue reading FIGHTING WITH MR.T
MEMENTO MORI 2
MEMENTO MORI 2 (2022) – 60 CM X 40 CM – ACRYLIC PAINTING ON CANVAS Based on the modern (blue background) UK organ donor card design, the painting is a reminder of the importance of organ donors in the lives of those in need of transplants and also reminds the viewer that we are all… Continue reading MEMENTO MORI 2
MEMENTO MORI 1
MEMENTO MORI 1 (2022) – 60 CM X 40 CM – ACRYLIC PAINTING ON CANVAS Based on the retro (orange background) UK organ donor card design, the painting is a reminder of the importance of organ donors in the lives of those in need of transplants and also reminds the viewer that we are all… Continue reading MEMENTO MORI 1
FIGHTING WITH HULK HOGAN
FIGHTING WITH HULK HOGAN (2023) – 70 CM x 100 CM – ACRYLIC PAINTING ON CANVAS Part of the “Fighting with My Heroes” series, this piece depicts me squared up against the 6-foot-8 WWF superstar Hulk Hogan, echoing the legendary standoff with Andre The Giant at WrestleMania III. Although I’m naturally sensitive and not inclined… Continue reading FIGHTING WITH HULK HOGAN
FIGHTING WITH SCHWARZENEGGER
FIGHTING WITH SCHWARZENEGGER (2022) – 80 CM x 60 CM – ACRYLIC PAINTING ON CANVAS Part of the “Fighting with My Heroes” series, this piece depicts me holding Mr. Universe, Hollywood movie star, and former Governor of California, Arnold Schwarzenegger, in a Full Nelson. It symbolises my affirmation that I am superior, good enough, and… Continue reading FIGHTING WITH SCHWARZENEGGER
NOT TODAY
NOT TODAY (2024) – 80 CM x 53 CM – ACRYLIC PAINTING ON CANVAS Inspired by a vivid dream in which a mob leader shoved a gun into my mouth after I had angered his wife, this piece captures the peaceful intensity of that moment. The thoughts I experienced in the dream echoed, “I’m not… Continue reading NOT TODAY
DON’T TELL ME WHAT TO DO
DON’T TELL ME WHAT TO DO (2023) – 85 CM x 100 CM – ACRYLIC PAINTING ON CANVAS “Don’t Tell Me What to Do” is a piece that reflects my frustration and defiance. Inspired by Devo, I created the puppet-like figure at the center to symbolise how I often feel trapped by societal expectations and… Continue reading DON’T TELL ME WHAT TO DO
INTERNAL WARFARE
INTERNAL WARFARE (2023) – 40 CM x 60 CM – ACRYLIC PAINTING ON CANVAS This artwork is a deeply personal tribute to my brother, a Gulf War veteran who struggled with the trauma of war and turned to alcohol to cope. On the left, I’ve depicted him as a shadowy figure sitting in darkness, both… Continue reading INTERNAL WARFARE
BOYHOOD, BROKEN
BOYHOOD, BROKEN (2023) – 55 CM x 55 CM – ACRYLIC PAINTING ON CANVAS This artwork reflects on the transition from childhood innocence to the adult world. It captures a vivid memory from my childhood, featuring me and my best friend in a garage area near my home, a place where we often hung out.… Continue reading BOYHOOD, BROKEN
PEACE AT LAST
PEACE AT LAST (2023) – 60 CM x 90 CM – ACRYLIC PAINTING ON CANVAS 10 November 2018: She was too frail to drink much water. As I sat beside her, I found myself staring into her weary blue eyes. I dipped a black sponge attached to a stick into a small plastic bowl filled… Continue reading PEACE AT LAST
MEMENTO VIVERE
MEMENTO VIVERE (2023) – 96.52 CM x 121.92 CM – ACRYLIC PAINTING ON CANVAS Memento Vivere (Remember to Live)” strikingly portrays a character trapped in a rut, who has recently realized that his mind has imprisoned him for far too long and that freedom is possible. There is a glimmer of hope that life can… Continue reading MEMENTO VIVERE
MEMENTO IGNOSCERE
MEMENTO IGNOSCERE (2023) – 80 CM x 110 CM – ACRYLIC ON CANVAS Following a heated discussion on WhatsApp with my biological father about the excessive pay of footballers and how the money could be better allocated (his view), I experienced a surge of rage. The argument underscored unresolved feelings about why he couldn’t care… Continue reading MEMENTO IGNOSCERE
OVERLOADED
OVERLOADED (2022) – 60 CM X 60 CM – ACRYLIC PAINTING ON CANVAS Although I didn’t know it at the time, I had 30 litres of excess fluid in my body as my kidneys weren’t working as they should and weren’t processing the urine needed to expel it. I had fluid in my lungs, fluid… Continue reading OVERLOADED
THE RESULTS
THE RESULTS (2022) – 30 CM X 50 CM – ACRYLIC PAINTING ON CANVAS (DIPTYCH) I was first diagnosed with chronic kidney disease in 2003, completely out of the blue, after a random blood cholesterol test. They told me my kidneys were working at 30%. I didn’t understand what this meant at the time. As… Continue reading THE RESULTS
DREI FRAGEN with Caryn Koh
Each Wednesday I ask a different artist the same three questions. This week’s featured artist is Caryn Koh, with whom I’ve had the pleasure of working on the Redcliffe Street Art Mural. We are both based at Artsite Studios. She’s a huge inspiration to me, and a little-known fact is that I had a painting… Continue reading DREI FRAGEN with Caryn Koh
DREI FRAGEN with Caryn Koh
Each Wednesday I ask a different artist the same three questions. This week’s featured artist is Caryn Koh, with whom I’ve had the pleasure of working on the Redcliffe Street Art Mural. We are both based at Artsite Studios. She’s a huge inspiration to me, and a little-known fact is that I had a painting… Continue reading DREI FRAGEN with Caryn Koh
The Cold Can’t Stop These Creative Flames 🔥
Hi, I’m SLART. I am an outsider artist, rebel and tech nerd. Here’s what you’ll find in my newsletter: → My Top-notch art → Behind-the-scenes access to my studio and art practice → Weekly advice column ‘Drei Fragen’ interviews with other successful artists → Lessons learned and personal development insights Are you interested in Art,… Continue reading The Cold Can’t Stop These Creative Flames 🔥
The Cold Can’t Stop These Creative Flames 🔥
Hi, I’m SLART. I am an outsider artist, rebel and tech nerd. Here’s what you’ll find in my newsletter: → My Top-notch art → Behind-the-scenes access to my studio and art practice → Weekly advice column ‘Drei Fragen’ interviews with other successful artists → Lessons learned and personal development insights Are you interested in Art,… Continue reading The Cold Can’t Stop These Creative Flames 🔥
DREI FRAGEN with Glen Pudvine
Each Wednesday I ask a different artist the same three questions. This week’s featured artist is Glen Pudvine, whose work inspired me to create my own nude self-portrait. I am a huge admirer of his art. 1. What first sparked your interest in creating art? Like most people, I think, when I was a kid… Continue reading DREI FRAGEN with Glen Pudvine
DREI FRAGEN with Glen Pudvine
Each Wednesday I ask a different artist the same three questions. This week’s featured artist is Glen Pudvine, whose work inspired me to create my own nude self-portrait. I am a huge admirer of his art. 1. What first sparked your interest in creating art? Like most people, I think, when I was a kid… Continue reading DREI FRAGEN with Glen Pudvine
Is eBay too low-brow for my contemporary art oeuvre?
Hi, I’m SLART. I am an outsider artist, rebel and tech nerd. Here’s what you’ll find in my newsletter: → My Top-notch art → Behind-the-scenes access to my studio and art practice → Weekly advice column ‘Drei Fragen’ interviews with other successful artists → Lessons learned and personal development insights Are you interested in Art,… Continue reading Is eBay too low-brow for my contemporary art oeuvre?
Is eBay too low-brow for my contemporary art oeuvre?
Hi, I’m SLART. I am an outsider artist, rebel and tech nerd. Here’s what you’ll find in my newsletter: → My Top-notch art → Behind-the-scenes access to my studio and art practice → Weekly advice column ‘Drei Fragen’ interviews with other successful artists → Lessons learned and personal development insights Are you interested in Art,… Continue reading Is eBay too low-brow for my contemporary art oeuvre?
When Rozza Rox Met Sir David Suchet
on a bright, crisp, autumn Sunday afternoon.
KIDNEY DISEASE ISN’T SCARY
KIDNEY DISEASE ISN’T SCARY (2022) – 60 CM X 80 CM – ACRYLIC PAINTING ON FRAMED BOARD The evil supervillain named ‘The Nethropath’ has given around 3 million people in the UK, Chronic Kidney Disease. Every day 20 people in the UK will develop kidney failure so you are our only hope in helping us… Continue reading KIDNEY DISEASE ISN’T SCARY
SHRED 4 HOURS
SHRED 4 HOURS (2022) – 40 CM X 80 CM – ACRYLIC PAINTING ON CANVAS Shredder is halfway through his 4-hour dialysis session at Lower Manhattan Dialysis Center. He’s feeling exhausted and is eager to leave as he’s got a meeting with Krang, Beebop and Rocksteady afterwards. They are investigating a collaboration with The Nephropath… Continue reading SHRED 4 HOURS
THE ANAEMIC SUPERHERO
THE ANAEMIC SUPERHERO (2022) – 60 CM X 80 CM – ACRYLIC PAINTING ON WOOD FRAMED BOARD “Very low Iron Man” is a humorous take on my previous encounter with chronic kidney failure and anaemia. Very Low Iron Man is in trouble, his blood haemoglobin is critically low and is very anaemic. He doesn’t know… Continue reading THE ANAEMIC SUPERHERO